About Us

Owner, Physical Therapist

Dr. Asha Pandey-Smith PT, DPT

“Taking a moment to breathe love into all you do and are, realizing your opportunity for growth is ever present…this is the foundation for healthful, conscious, and spiritual change.” ~ Asha

Education

2018 – Doctor of Physical Therapy from University of St. Augustine
2014 – Bachelor of Science from Rutgers University, New Brunswick

Certifications

– Certified Level 1 Usui Reiki practitioner
– Certified Pre- & Postnatal Coach
– Certified Health Coach
– LSVT BIG practitioner

Physical Therapy + Spiritual Wellness

Asha earned her Doctorate in Physical Therapy in 2018 from the University of St. Augustine Health and Sciences. Her aspiration to blend East and West in health and medicine came to fruition after she graduated, as she furthered her study in obstetrics and women’s health while also performing various bhakti-yoga (yoga of loving devotional service) events and programs in public and private venues. She has combined physical therapy with her background in spiritual wellness and consciousness to offer her patients the most well-rounded, holistic experience to achieve their functional independence and movement goals. Moreover, she provides a spiritual foundation needed to assist in lifestyle changes to foster health and healthful behaviors, not dis-ease.

Furthering her love as a DPT, Asha is pursuing her board certification in Lifestyle Medicine, which is an evidenced based approach integrating therapeutic lifestyle interventions (including a wholefood plant-based diet) to treat chronic conditions.

Our Values

Our Work Is Heavily Shaped by Our Core Values

Excellence

We continuously strive for the highest standards by staying updated with the latest research and techniques, delivering personalized and effective treatments.

Collaboration

We believe in teamwork—working closely with you, our patients, families, and other healthcare professionals to achieve the best possible outcomes.

Integrity

We pride ourselves on transparency and honesty in all of our interactions. We will always go the extra mile because that extra mile is rarely crowded.

Compassion

We prioritize understanding and empathy, creating a supportive environment where every patient feels heard and valued. It is part of our commitment to patient-centered care.

Who Are You and How Can We Help?

Are you:

A busy person who can’t imagine taking hours out of your day to travel to another appointment outside of your work or home life?
In pain and tired of taking opioid medications to “mask and manage” your pain?
Looking to find the root cause of your pain and/or dysfunction?
Anxious to return to the life you love after an injury or surgery?
Willing to be an active participant in your care and overall health?

Our Philosophy… Raising the Vibration of Health

The best quality patient care is looking beyond the medical diagnosis and getting to know the patient as a whole, as a person and most especially, as a spiritual being. This paradigm shift from \”sickcare\” to healthcare is what we strive for at SoulRise PT. In our clinic, we pride ourselves on empathetic, high quality patient-centered care and healing, direct 1:1 treatment with your PT for 1 full hour, and empowering patients to be their own hero and spiritual warrior, the driver of their own health. We utilize effective hands-on techniques, including manual therapy and Usui Reiki, guided by lifestyle medicine and spiritual wellness, offering you the most comprehensive, holistic experience possible. This experience provides you with the most complete and lasting return to the active lifestyle you desire. We care about YOU as a whole person and will ensure you gain the most from your time with us, because YOU are worth it.

Testimonials

What Our Clients Say

Leah S.

I had a wonderful experience with Asha. She helped rehabilitate my muscle strength after a traumatic C-Section and I was able to return to all athletics and activities I loved pre-birth. Life saving!

Shawn T.

I met Dr. Smith after a year of receiving physical therapy without receiving any relief. What sets Dr. Smith apart from other DPTs I have visited: patience and communication! She takes her time with patients and listens to search for the most effective solutions. I would recommend Dr. Smith to anyone with pain or mobility concerns!

Cecelia C.

For 26 years I have received treatment quite a number of times from various physical therapists. Asha is one of the best physical therapists I ever had. Her intelligence, manner, PT treatment and strategies as well as her deep level of compassion truly helped me to heal. One would be very lucky to have Asha oversee them for physical therapy.

John A.

Asha conducted my rehab from knee replacement surgery in a caring, motivating manner. Her treatment plan was challenging but achievable and the results were excellent. I was able to meet every goal on or before the projected timetable, with Asha’s professional assistance and treatment. My range of motion matched or exceeds my pre-op status. Even her attention and treatment of the surgical scar was excellent and helped minimize the scar. Asha is a professional therapist who knows the perfect mix of empathy and motivation to get excellent results.

Mike H.

I met Asha a few years back when I was having sciatic nerve pain. She was able to give me some simple exercises and stretches that relieved the pain that I was having. Every time I came in she would greet me with a smile and ask for an update on how I was feeling. Since then, I’ve come back to see her twice for different issues, my most recent time being for my lower back. She is an absolutely amazing PT and has always been able to get rid of my pain. I would recommend her to anyone that needs a good PT.

Martin W.

Asha is a tremendous person and therapist. She helped me with severe back spasms in a relatively short amount of time. I would highly recommend her.

Asma B.

Asha is a pure joy to work with. Young, competent, enthusiastic, compassionate and a thoughtful listener. She has helped my son and I tremendously with our injuries. I would highly recommend her as a competent, empathetic and skilled physical therapist

Barbara G.

Asha has taken care of my PT needs through Few surgery’s plus saved me from another surgery with PT. She is caring and kind and made those sessions comfortable as well her great conversation so I didn’t mind having to do PT. She has a great vibe. I would follow her if I need PT again.

Ernest K.

After going to two chiropractors that did not help with my back problems, I was referred to Dr. Pandey by my primary care provider. During my sessions with her, it has been a very good experience. I came to her not being able to walk 50 feet without having to stop because of pain. Now I feel much stronger, I can play with the kids and do many things I could not do before. Dr. Pandey has been a life saver, her knowledge and techniques used to correct my pain was outstanding. I would recommend Dr. Pandey to anyone with a need of Physical Therapy. Thank you, Ernest

Salman H.

Asha is extremely knowledgeable and professional as well as very friendly and easy to talk to. She explained both what is going on with the injury and how to perform and modify the exercises to ensure improvement in symptoms and pain.

Beth R.

Asha has been very helpful with my physical therapy. Her technique has been very helpful in easing my pain. I highly recommend her for all of your physical needs. She is also very gentle and kind.

Dinesh S.

Asha is experienced and knowledgeable in PT. She is also accommodating and flexible. She provides great service with a smile. I had nagging shoulder pain. She gradually increased the level of PT and eventually fixed my shoulder pain. Now, I have a fully functional shoulder without any pain.

Miraal H.

Asha was really great in the sense that she always made conversation with everyone and didn’t just do the job and get it over with. She also always made sure to pace all the exercises and never pushed anyone.

Atul G.

Asha is great in diagnosing patient’s problems and gives lot of time and attention to help for a quick recovery. I highly recommend her.